Mike Hara Mike Hara

02-07-2015 7:53 PM

02-07-2015 7:53 PM


Back Squat : 1x5 Back Squat : 1x5

Sets


5 Back Squats | 440 lbs

Level 100


Sets


5 Back Squats | 440 lbs

Level 100


Result

2200 lbs | 440 lbs | Rx'd 175 lbs

Result

2200 lbs | 440 lbs | Rx'd 175 lbs

Community

Community


Stats

WOD Count

503rd

Level

98

Work Performed

5,852 ft*lbs (+323)

Training Days

2 (2024)

History

3

Workout

Personal Record

Back Squat PR

5 @ 440 lbs 💣

Stats

WOD Count

503rd

Level

98

Work Performed

5,852 ft*lbs (+323)

Training Days

2 (2024)

History

3

Workout

Personal Record

Back Squat PR

5 @ 440 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Squat

6,854 Reps (+5)

Milestone 1,100

Back Squat

1,078 Reps (+5)

History (3)

History (3)

0 Comments

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