21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
19 mins 43 secs | Rx'd 1 min 57 secsStats
WOD Count
991st
Level
45
Avg Power Output
75.5 (ft*lbs)/sec (-7.5)
Training Days
21 (2024)
History
3
Stats
WOD Count
991st
Level
45
Avg Power Output
75.5 (ft*lbs)/sec (-7.5)
Training Days
21 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,084 Reps (+84)Milestone 17,500
Squat
15,347 Reps (+84)Milestone 2,500
Thruster
2,369 Reps (+84)History (3)
History (3)