21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
16 mins 53 secs | Rx'd ⚡ 2 mins 50 secsStats
WOD Count
1330th
Level
64
Avg Power Output
85.9 (ft*lbs)/sec (+10.4)
Training Days
12 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1330th
Level
64
Avg Power Output
85.9 (ft*lbs)/sec (+10.4)
Training Days
12 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Squat
20,000 Reps
Milestone Reached
Thruster
3,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,489 Reps (+84)Milestone 22,500
Squat
20,049 Reps (+84)Milestone 3,250
Thruster
3,062 Reps (+84)History (3)
History (3)