Emmett Lille Emmett Lille

04-14-2011 8:59 PM

04-14-2011 8:59 PM


11.4 - CrossFit Games Open 11.4 - CrossFit Games Open

60 Bar Facing Burpees
22 Overhead Squats 120 lbs
0 Muscle-ups

60 Bar Facing Burpees
22 Overhead Squats 120 lbs
0 Muscle-ups

Result

0.578 rounds | Rx'd

Result

0.578 rounds | Rx'd

Community

Community


Stats

WOD Count

164th

Level

53

Avg Power Output

80.3 (ft*lbs)/sec

Training Days

66 (2024)

History

2

Stats

WOD Count

164th

Level

53

Avg Power Output

80.3 (ft*lbs)/sec

Training Days

66 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Overhead Squat

300 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 1,000

Burpee

644 Reps (+60)

Milestone 30

Muscle-up

0 Reps (+0)

Milestone 20

Ring Muscle-up

0 Reps (+0)

Milestone 5,000

Squat

3,853 Reps (+22)

Milestone 500

Overhead Squat

309 Reps (+22)

History (2)

History (2)

0 Comments

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