21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
18 mins 9 secs | Rx'd ⚡ 3 mins 40 secsStats
WOD Count
924th
Level
55
Avg Power Output
103.4 (ft*lbs)/sec (+16.9)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
924th
Level
55
Avg Power Output
103.4 (ft*lbs)/sec (+16.9)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:00
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,741 Reps (+84)Milestone 20,000
Squat
17,959 Reps (+84)Milestone 2,500
Thruster
2,384 Reps (+84)History (2)
History (2)