February 11, 2015
Workout Level
94
AMRAP 6 mins: Dumbbell Hang Squat Cleans, Dumbbell Hang Power Cleans and Box Jumps : 6 rounds + 3 Dumbbell Hang Squat Cleans + 2 Dumbbell Hang Power Cleans | 113 reps | Rx'd

6:00 AMRAP: 3 Dumbbell Hang Squat Cleans, 45 lbs 3 Dumbbell Hang Power Cleans, 45 lbs 12 Box Jumps, 24 in

Stats
  • 133.9 (ft*lbs)/sec avg power output
  • Level 94 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
95
Milestone
94
Current
Previous Results

Below are your previous AMRAP 6 mins: Dumbbell Hang Squat Cleans, Dumbbell Hang Power Cleans and Box Jumps results.

Comments

You need more results before we can create this chart.