21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)
Result
Result
15 mins 54 secs | Rx'd 8 mins 48 secsStats
WOD Count
563rd
Level
77
Avg Power Output
72.9 (ft*lbs)/sec (+22.1)
Training Days
30 (2024)
History
3
Stats
WOD Count
563rd
Level
77
Avg Power Output
72.9 (ft*lbs)/sec (+22.1)
Training Days
30 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Thruster
750 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,796 Reps (+84)Milestone 10,000
Squat
9,691 Reps (+84)Milestone 1,000
Thruster
812 Reps (+84)History (3)
History (3)