60 Bar Facing Burpees
13 Overhead Squats 110 lbs
0 Muscle-ups
60 Bar Facing Burpees
13 Overhead Squats 110 lbs
0 Muscle-ups
April 16, 2011 10:18 AM
0.478 rounds | Not Rx'd
46th WOD
Result
Result
0.478 rounds | Not Rx'dNotes
Did RX wt for age 55 competitors
Notes
Did RX wt for age 55 competitors
Stats
WOD Count
46th
Level
-
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Stats
WOD Count
46th
Level
-
Avg Power Output
61.2 (ft*lbs)/sec
Training Days
46 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
139 Reps (+60)Milestone 30
Muscle-up
21 Reps (+0)Milestone 40
Ring Muscle-up
21 Reps (+0)Milestone 1,500
Squat
1,358 Reps (+13)Milestone 150
Overhead Squat
103 Reps (+13)History (2)
History (2)
