Sets
1 Clean & Jerk | 145 lbs
Level 83
Sets
1 Clean & Jerk | 145 lbs
Level 83
April 17, 2011 7:37 PM
145 lbs | 145 lbs | Rx'd
Level 80
556th WOD
Result
Result
145 lbs | 145 lbs | Rx'dNotes
Done at Oly Cert in Ohio
Notes
Done at Oly Cert in Ohio
Stats
WOD Count
556th
Level
80
Work Performed
1,090 ft*lbs
Training Days
42 (2024)
History
14
Stats
WOD Count
556th
Level
80
Work Performed
1,090 ft*lbs
Training Days
42 (2024)
History
14
Achievements
Achievements
Milestone Reached
Phenom
145 lbs
Milestone Reached
Phenom
145 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,013 Reps (+1)Milestone 450
Clean & Jerk
367 Reps (+1)Milestone 2,250
Shoulder-to-Overhead
2,077 Reps (+1)Milestone 700
Jerk
580 Reps (+1)History (14)
History (14)
