Alex Bridgeforth Alex Bridgeforth

02-10-2015 3:33 PM

02-10-2015 3:33 PM


11.5 - CrossFit Games Open 11.5 - CrossFit Games Open

20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft

20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft

Result

8 rounds + 3 Power Cleans | 243 reps | Rx'd 0.733 rounds

Result

8 rounds + 3 Power Cleans | 243 reps | Rx'd 0.733 rounds

Community

Community


Stats

WOD Count

171st

Level

67

Avg Power Output

67.6 (ft*lbs)/sec (+6.6)

Training Days

29 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

171st

Level

67

Avg Power Output

67.6 (ft*lbs)/sec (+6.6)

Training Days

29 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

7.3 rounds

Movement Progress

Movement Progress

Milestone 500

Toes-to-Bar

405 Reps (+80)

Milestone 500

Clean

428 Reps (+43)

Milestone 250

Power Clean

213 Reps (+43)

Milestone 2,500

Squat

1,863 Reps (+120)

Milestone 1,000

Wall Ball

644 Reps (+120)

History (2)

History (2)

0 Comments

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