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02-19-2015 8:53 PM

02-19-2015 8:53 PM

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Wendler Bench Press: Week 2 Wendler Bench Press: Week 2

Sets

3 Bench Press | 30 kg

Level 13

3 Bench Press | 35 kg

Level 24

3 Bench Press | 40 kg

Level 41

Sets

3 Bench Press | 30 kg

Level 13

3 Bench Press | 35 kg

Level 24

3 Bench Press | 40 kg

Level 41

Result

Completed | 30 kg, 35 kg, and 40 kg | Rx'd

Result

Completed | 30 kg, 35 kg, and 40 kg | Rx'd

Community

Community

Stats

WOD Count

241st

Level

-

Work Performed

1,320 ft*lbs

Training Days

27 (2024)

History

5

Stats

WOD Count

241st

Level

-

Work Performed

1,320 ft*lbs

Training Days

27 (2024)

History

5

Movement Progress

Movement Progress

Milestone 600

Bench Press

530 Reps (+9)

History (5)

History (5)

Wendler Bench Press: Week 2

Wendler Bench Press: Week 2

Sets
Bench Press, 3 reps, 70% 1RM | 30 kg
Bench Press, 3 reps, 80% 1RM | 35 kg
Bench Press, 3 reps, 90% 1RM | 40 kg

Sets
Bench Press, 3 reps, 70% 1RM | 30 kg
Bench Press, 3 reps, 80% 1RM | 35 kg
Bench Press, 3 reps, 90% 1RM | 40 kg

Result

Completed | 30 kg, 35 kg, and 40 kg | Rx'd Completed | 30 kg, 35 kg, and 40 kg | Rx'd

241st WOD 241st WOD

Wendler Bench Press: Week 2

Wendler Bench Press: Week 2

Sets
Bench Press, 3 reps, 70% 1RM | 30 kg
Bench Press, 3 reps, 80% 1RM | 35 kg
Bench Press, 5 reps, 90% 1RM | 40 kg

Sets
Bench Press, 3 reps, 70% 1RM | 30 kg
Bench Press, 3 reps, 80% 1RM | 35 kg
Bench Press, 5 reps, 90% 1RM | 40 kg

Result

Completed | 30 kg, 35 kg, and 40 kg | Rx'd Completed | 30 kg, 35 kg, and 40 kg | Rx'd

263rd WOD 263rd WOD

Wendler Bench Press: Week 2

Wendler Bench Press: Week 2

Sets
Bench Press, 3 reps, 70% 1RM | 32.5 kg
Bench Press, 3 reps, 80% 1RM | 37.5 kg
Bench Press, 5 reps, 90% 1RM | 40 kg

Sets
Bench Press, 3 reps, 70% 1RM | 32.5 kg
Bench Press, 3 reps, 80% 1RM | 37.5 kg
Bench Press, 5 reps, 90% 1RM | 40 kg

Result

Completed | 32.5 kg, 37.5 kg, and 40 kg | Rx'd Completed | 32.5 kg, 37.5 kg, and 40 kg | Rx'd

302nd WOD 302nd WOD

Wendler Bench Press: Week 2

Wendler Bench Press: Week 2

Sets
3 Bench Press, 70% 1RM | 32.5 kg
3 Bench Press, 80% 1RM | 37.5 kg
3 Bench Press, 90% 1RM | 3 reps, 42.5 kg

Sets
3 Bench Press, 70% 1RM | 32.5 kg
3 Bench Press, 80% 1RM | 37.5 kg
3 Bench Press, 90% 1RM | 3 reps, 42.5 kg

Result

337.5 kg | 32.5 kg, 37.5 kg, and 42.5 kg | Rx'd 337.5 kg | 32.5 kg, 37.5 kg, and 42.5 kg | Rx'd

Level 47 Level 47 372nd WOD 372nd WOD

Wendler Bench Press: Week 2

Wendler Bench Press: Week 2

Sets
3 Bench Press, 70% 1RM | 32.5 kg
3 Bench Press, 80% 1RM | 37.5 kg
3 Bench Press, 90% 1RM | 8 reps, 42.5 kg

Sets
3 Bench Press, 70% 1RM | 32.5 kg
3 Bench Press, 80% 1RM | 37.5 kg
3 Bench Press, 90% 1RM | 8 reps, 42.5 kg

Result

550 kg | 32.5 kg, 37.5 kg, and 42.5 kg | Rx'd 550 kg | 32.5 kg, 37.5 kg, and 42.5 kg | Rx'd ⚡212.5 kg ⚡212.5 kg

Level 83 Level 83 699th WOD 699th WOD

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