Keith Sirois Keith Sirois

02-15-2015 4:30 PM

02-15-2015 4:30 PM


Row 1 km TT Row 1 km TT

Interval
Row, 1 km | 3:36

Interval
Row, 1 km | 3:36

Result

3 mins 36 secs | Rx'd

Result

3 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

475th

Level

51

Training Days

24 (2024)

History

2

Stats

WOD Count

475th

Level

51

Training Days

24 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 50,000

Row

47,100 Meters (+1,000)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial