7 rounds of:
5 Power Cleans 135 lbs
10 Toes-to-bars
15 10 ft Wall Balls 20 lbs
plus a partial round of:
5 Power Cleans 135 lbs
7 Toes-to-bars
0 10 ft Wall Balls 20 lbs
7 rounds of:
5 Power Cleans 135 lbs
10 Toes-to-bars
15 10 ft Wall Balls 20 lbs
plus a partial round of:
5 Power Cleans 135 lbs
7 Toes-to-bars
0 10 ft Wall Balls 20 lbs
Result
Result
7.567 rounds | Not Rx'dStats
WOD Count
289th
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
62 (2024)
History
4
Stats
WOD Count
289th
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
62 (2024)
History
4
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 150
Toes-to-Bar
107 Reps (+77)Milestone 1,500
Clean
1,063 Reps (+40)Milestone 500
Power Clean
352 Reps (+40)Milestone 7,500
Squat
6,794 Reps (+105)Milestone 2,000
Wall Ball
1,921 Reps (+105)History (4)
History (4)