AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 AbMat Sit-ups | 50 reps
40 Wall Balls, 14 lbs, 10 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Push-up (box)s | 2 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 AbMat Sit-ups | 50 reps
40 Wall Balls, 14 lbs, 10 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Push-up (box)s | 2 reps
February 20, 2015 9:09 PM
182 reps | Not Rx'd
246th WOD
Result
Result
182 reps | Not Rx'dStats
WOD Count
246th
Level
-
Avg Power Output
≈ 56.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
246th
Level
-
Avg Power Output
≈ 56.3 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
250 Reps
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
263 Reps (+60)Milestone 1,750
Push-up
1,491 Reps (+2)Milestone 4,000
Sit-up
3,671 Reps (+50)Milestone 1,500
Clean
807 Reps (+30)Milestone 5,000
Squat
3,011 Reps (+40)Milestone 1,500
Wall Ball
1,032 Reps (+40)History (1)
History (1)
