Row, 500 m
25 Burpee Over Bars
15 Push Jerks, 155 lbs
Row, 500 m
25 Burpee Over Bars
12 Push Jerks, 175 lbs
Row, 500 m
25 Burpee Over Bars
9 Push Jerks, 185 lbs
Row, 500 m
25 Burpee Over Bars
15 Push Jerks, 155 lbs
Row, 500 m
25 Burpee Over Bars
12 Push Jerks, 175 lbs
Row, 500 m
25 Burpee Over Bars
9 Push Jerks, 185 lbs
Result
Result
26 mins | Not Rx'dStats
WOD Count
1000th
Level
-
Avg Power Output
≈ 44.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
1000th
Level
-
Avg Power Output
≈ 44.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
80,000 Meters
Milestone Reached
Jerk
1,100 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 90,000
Row
80,150 Meters (+1,500)Milestone 5,000
Burpee
4,583 Reps (+75)Milestone 6,000
Shoulder-to-Overhead
5,924 Reps (+36)Milestone 1,300
Jerk
1,123 Reps (+36)History (1)
History (1)