AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 7 reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 7 reps
20 Muscle-ups | reps
February 20, 2015 12:24 AM
157 reps | Rx'd
Level 29
190th WOD
Result
Result
157 reps | Rx'dStats
WOD Count
190th
Level
-
Avg Power Output
≈ 29.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
190th
Level
29
Avg Power Output
≈ 29.8 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
199 Reps (+60)Milestone 300
Toes-to-Bar
203 Reps (+50)Milestone 750
Clean
624 Reps (+7)Milestone 5,000
Squat
2,712 Reps (+40)Milestone 1,000
Wall Ball
659 Reps (+40)History (1)
History (1)
