15 Handstand Push-ups
15 Handstand Push-ups
Result
Result
15 reps | Rx'd 14 repsNotes
Hit this 3 times. Strict HSPU no kip. Shoulder is finally feeling strong again on this. Hit 13 then 15 then 13. Been working 3-5 reps randomly throughout the day since Monday. Did this on Tuesday. Should be up to 30 reps for 3 sets by the end of the month. BUTTER!
Notes
Hit this 3 times. Strict HSPU no kip. Shoulder is finally feeling strong again on this. Hit 13 then 15 then 13. Been working 3-5 reps randomly throughout the day since Monday. Did this on Tuesday. Should be up to 30 reps for 3 sets by the end of the month. BUTTER!
Stats
WOD Count
1150th
Level
59
Work Performed
3,440 ft*lbs (+3,214)
Training Days
78 (2024)
History
18
Stats
WOD Count
1150th
Level
59
Work Performed
3,440 ft*lbs (+3,214)
Training Days
78 (2024)
History
18
Achievements
Achievements
Workout Achievement
Phenom
15 reps
Movement Progress
Movement Progress
Milestone 1,800
Handstand Push-up
1,683 Reps (+15)History (18)
History (18)