Jeremy Kinnick Jeremy Kinnick

04-20-2011 6:43 PM

04-20-2011 6:43 PM


Handstand Push-ups : Max Set Handstand Push-ups : Max Set

15 Handstand Push-ups

15 Handstand Push-ups

Result

15 reps | Rx'd 14 reps

Result

15 reps | Rx'd 14 reps

Notes

Hit this 3 times. Strict HSPU no kip. Shoulder is finally feeling strong again on this. Hit 13 then 15 then 13. Been working 3-5 reps randomly throughout the day since Monday. Did this on Tuesday. Should be up to 30 reps for 3 sets by the end of the month. BUTTER!

Notes

Hit this 3 times. Strict HSPU no kip. Shoulder is finally feeling strong again on this. Hit 13 then 15 then 13. Been working 3-5 reps randomly throughout the day since Monday. Did this on Tuesday. Should be up to 30 reps for 3 sets by the end of the month. BUTTER!

Community

Community


Stats

WOD Count

1150th

Level

59

Work Performed

3,440 ft*lbs (+3,214)

Training Days

78 (2024)

History

18

Stats

WOD Count

1150th

Level

59

Work Performed

3,440 ft*lbs (+3,214)

Training Days

78 (2024)

History

18


Achievements

Achievements

Workout Achievement

Phenom

15 reps

Movement Progress

Movement Progress

Milestone 1,800

Handstand Push-up

1,683 Reps (+15)

History (18)

History (18)

1 / 18
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jeremy Kinnick. start your free trial
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