200 Sumo Deadlift High-pulls 45 lbs 9 mins 23 secs
200 Sumo Deadlift High-pulls 45 lbs 9 mins 23 secs
April 22, 2011 6:27 PM
9 mins 23 secs | Not Rx'd
401st WOD
Result
Result
9 mins 23 secs | Not Rx'dNotes
No rower; Subbed 200 SDHP's with 45lb barbell.
Notes
No rower; Subbed 200 SDHP's with 45lb barbell.
Stats
WOD Count
401st
Level
-
Avg Power Output
118.1 (ft*lbs)/sec
Training Days
77 (2024)
History
3
Stats
WOD Count
401st
Level
-
Avg Power Output
118.1 (ft*lbs)/sec
Training Days
77 (2024)
History
3
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,150 Reps
Movement Progress
Movement Progress
Milestone 1,250
Sumo Deadlift High Pull
1,229 Reps (+200)History (3)
History (3)
