Brendan Deane Brendan Deane

02-24-2015 3:09 PM

02-24-2015 3:09 PM


Row : 9x 1:40, rest 20 secs Row : 9x 1:40, rest 20 secs

Interval : rest 20 secs
Row, 1 seconds | 479 m
Row, 1 seconds | 464 m
Row, 1 seconds | 444 m
Row, 1 seconds | 438 m
Row, 1 seconds | 438 m
Row, 1 seconds | 454 m
Row, 1 seconds | 430 m
Row, 1 seconds | 431 m
Row, 1 seconds | 468 m

Interval : rest 20 secs
Row, 1 seconds | 479 m
Row, 1 seconds | 464 m
Row, 1 seconds | 444 m
Row, 1 seconds | 438 m
Row, 1 seconds | 438 m
Row, 1 seconds | 454 m
Row, 1 seconds | 430 m
Row, 1 seconds | 431 m
Row, 1 seconds | 468 m

Result

4046 m | Rx'd

Result

4046 m | Rx'd

Notes

Got very tough. good push with Carlos and Chris!

Notes

Got very tough. good push with Carlos and Chris!

Community

Community


Stats

WOD Count

131st

Level

63

Work Performed

157,953 ft*lbs

Training Days

39 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

131st

Level

63

Work Performed

157,953 ft*lbs

Training Days

39 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,470,000

Row

4,031,390 Meters (+4,046)

History (2)

History (2)

1 Comment

Good push from all of us - much better doing as a group.

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