Interval : rest 20 secs
Row, 1 seconds | 479 m
Row, 1 seconds | 464 m
Row, 1 seconds | 444 m
Row, 1 seconds | 438 m
Row, 1 seconds | 438 m
Row, 1 seconds | 454 m
Row, 1 seconds | 430 m
Row, 1 seconds | 431 m
Row, 1 seconds | 468 m
Interval : rest 20 secs
Row, 1 seconds | 479 m
Row, 1 seconds | 464 m
Row, 1 seconds | 444 m
Row, 1 seconds | 438 m
Row, 1 seconds | 438 m
Row, 1 seconds | 454 m
Row, 1 seconds | 430 m
Row, 1 seconds | 431 m
Row, 1 seconds | 468 m
Result
Result
4046 m | Rx'dNotes
Got very tough. good push with Carlos and Chris!
Notes
Got very tough. good push with Carlos and Chris!
Stats
WOD Count
131st
Level
63
Work Performed
157,953 ft*lbs
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
131st
Level
63
Work Performed
157,953 ft*lbs
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 1,470,000
Row
4,031,390 Meters (+4,046)History (2)
History (2)
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