Sets
1 Deadlift | 411 lbs
Level 76
Sets
1 Deadlift | 411 lbs
Level 76
February 24, 2015 12:27 AM
411 lbs | 411 lbs | Rx'd
Level 75
1383rd WOD
Result
Result
411 lbs | 411 lbs | Rx'd ⚡ 36 lbsNotes
315(2)-335(2)-365-385-400-405-411-417(F). no belt/straps until 400. threw on red belt. also hook grip up to 400. mixed grip after. thanks for pushing me through this bob. 411 felt ok. back never rounded. may have jumped a little too much at the end. surprised with a PR honestly since i haven't hit deads in months.
Notes
315(2)-335(2)-365-385-400-405-411-417(F). no belt/straps until 400. threw on red belt. also hook grip up to 400. mixed grip after. thanks for pushing me through this bob. 411 felt ok. back never rounded. may have jumped a little too much at the end. surprised with a PR honestly since i haven't hit deads in months.
Stats
WOD Count
1383rd
Level
75
Work Performed
1,017 ft*lbs (+73)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Deadlift PR
1 @ 411 lbs 💣
Stats
WOD Count
1383rd
Level
75
Work Performed
1,017 ft*lbs (+73)
Training Days
23 (2024)
History
2
Workout
Personal Record ⚡
Deadlift PR
1 @ 411 lbs 💣
Achievements
Achievements
Milestone Reached
Phenom
400 lbs
Movement Progress
Movement Progress
Milestone 3,400
Deadlift
3,233 Reps (+1)History (2)
History (2)
