Result
Result
4 mins 35 secs | Rx'dNotes
Went pretty hard at the 500 and didn't realize it would cost me on squats, had to shake out the legs 3x. Broke push ups in half. sit ups and pu's unbroken.
Notes
Went pretty hard at the 500 and didn't realize it would cost me on squats, had to shake out the legs 3x. Broke push ups in half. sit ups and pu's unbroken.
Stats
WOD Count
1661st
Level
60
Avg Power Output
185.4 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Stats
WOD Count
1661st
Level
60
Avg Power Output
185.4 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Movement Progress
Movement Progress
Milestone 220,000
Row
216,167 Meters (+500)Milestone 10,500
Pull-up
10,425 Reps (+10)Milestone 10,250
Push-up
10,021 Reps (+20)Milestone 9,500
Sit-up
9,443 Reps (+30)Milestone 8,500
Air Squat
8,350 Reps (+40)Milestone 27,500
Squat
25,221 Reps (+40)History (2)
History (2)