Sets
1 Clean & Jerk | 216 lbs
Level 69
Sets
1 Clean & Jerk | 216 lbs
Level 69
Result
Result
216 lbs | 216 lbs | Rx'dNotes
205#, 216#, 225# failed the jerk, 225# fail. 216# went up easy, should have had 225#. Bar was a little slick from hand rip. Slipped out in front of me on the jerk. 16# clean & jerk PR, 10# jerk PR!
Notes
205#, 216#, 225# failed the jerk, 225# fail. 216# went up easy, should have had 225#. Bar was a little slick from hand rip. Slipped out in front of me on the jerk. 16# clean & jerk PR, 10# jerk PR!
Stats
WOD Count
903rd
Level
69
Work Performed
1,859 ft*lbs
Training Days
29 (2024)
History
2
Stats
WOD Count
903rd
Level
69
Work Performed
1,859 ft*lbs
Training Days
29 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,231 Reps (+1)Milestone 450
Clean & Jerk
363 Reps (+1)Milestone 3,500
Shoulder-to-Overhead
3,274 Reps (+1)Milestone 1,300
Jerk
1,173 Reps (+1)History (2)
History (2)