Sets
1 Clean & Jerk | 225 lbs
Level 73
Sets
1 Clean & Jerk | 225 lbs
Level 73
March 2, 2015 7:59 PM
225 lbs | 225 lbs | Rx'd
Level 77
912th WOD
Result
Result
225 lbs | 225 lbs | Rx'd ⚡ 9 lbsNotes
216#, 220#, 225#. Last jerk felt the best. Pressed out first two, first one was pretty ugly. Caught the clean a little forward, had to fight it up. 9# PR!
Notes
216#, 220#, 225#. Last jerk felt the best. Pressed out first two, first one was pretty ugly. Caught the clean a little forward, had to fight it up. 9# PR!
Stats
WOD Count
912th
Level
77
Work Performed
1,921 ft*lbs (+62)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
912th
Level
77
Work Performed
1,921 ft*lbs (+62)
Training Days
31 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,233 Reps (+1)Milestone 450
Clean & Jerk
365 Reps (+1)Milestone 3,500
Shoulder-to-Overhead
3,289 Reps (+1)Milestone 1,300
Jerk
1,176 Reps (+1)History (2)
History (2)
