9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
Result
Result
5 rounds + 6 Toes-to-bars | 156 reps | Rx'd ⚡ 0.133 roundsNotes
+220 CJ
Notes
+220 CJ
Stats
WOD Count
453rd
Level
88
Avg Power Output
95.2 (ft*lbs)/sec (+1.0)
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
453rd
Level
88
Avg Power Output
95.2 (ft*lbs)/sec (+1.0)
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.7 rounds
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
995 Reps (+81)Milestone 1,400
Snatch
1,107 Reps (+25)Milestone 1,400
Deadlift
1,392 Reps (+50)History (2)
History (2)