AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 6, 2015 8:33 PM
57 reps | Rx'd
Level 36
429th WOD
Result
Result
57 reps | Rx'dStats
WOD Count
429th
Level
36
Avg Power Output
5.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
429th
Level
36
Avg Power Output
5.1 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,028 Reps (+0)Milestone 150
Overhead Squat
125 Reps (+0)History (1)
History (1)
