3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
10 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
3 Thrusters 100 lbs
3 Chest-to-bar Pull-ups
6 Thrusters 100 lbs
6 Chest-to-bar Pull-ups
9 Thrusters 100 lbs
9 Chest-to-bar Pull-ups
12 Thrusters 100 lbs
12 Chest-to-bar Pull-ups
15 Thrusters 100 lbs
15 Chest-to-bar Pull-ups
10 Thrusters 100 lbs
0 Chest-to-bar Pull-ups
April 30, 2011 6:15 PM
100 reps | Rx'd
Level 82
311th WOD
Result
Result
100 reps | Rx'dNotes
Round 12 is when the suck starts to happen.
Notes
Round 12 is when the suck starts to happen.
Stats
WOD Count
311th
Level
82
Avg Power Output
137.8 (ft*lbs)/sec
Training Days
72 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
311th
Level
82
Avg Power Output
137.8 (ft*lbs)/sec
Training Days
72 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 5,500
Pull-up
5,112 Reps (+45)Milestone 12,500
Squat
10,748 Reps (+55)Milestone 1,500
Thruster
1,338 Reps (+55)History (2)
History (2)
