AMReps in 3 mins:
6 Overhead Squats, 65 lbs | 6 reps
6 Pull-ups | reps
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
AMReps in 3 mins:
6 Overhead Squats, 65 lbs | 6 reps
6 Pull-ups | reps
6 Overhead Squats, 65 lbs | reps
6 Pull-ups | reps
Result
Result
6 reps | Rx'dStats
WOD Count
116th
Level
43
Avg Power Output
16.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
116th
Level
43
Avg Power Output
16.0 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,269 Reps (+6)Milestone 300
Overhead Squat
165 Reps (+6)History (1)
History (1)