AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 6, 2015 6:25 AM
86 reps | Rx'd
Level 64
595th WOD
Result
Result
86 reps | Rx'd ⚡ 10 repsNotes
Mentally gave up before those last two chest to bar. I thought I was an entire movement behind.
Notes
Mentally gave up before those last two chest to bar. I thought I was an entire movement behind.
Stats
WOD Count
595th
Level
64
Avg Power Output
4.4 (ft*lbs)/sec (+2.2)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
595th
Level
64
Avg Power Output
4.4 (ft*lbs)/sec (+2.2)
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
14,264 Reps (+0)Milestone 1,100
Overhead Squat
1,051 Reps (+0)History (2)
History (2)
