AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
March 7, 2014 1:03 PM
76 reps | Rx'd
Level 52
380th WOD
Result
Result
76 reps | Rx'dNotes
I should have really stepped up the tempo in the last 30sec
Notes
I should have really stepped up the tempo in the last 30sec
Stats
WOD Count
380th
Level
52
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Stats
WOD Count
380th
Level
52
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
28 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,191 Reps (+0)Milestone 900
Overhead Squat
736 Reps (+0)History (2)
History (2)
