Nate Hemphill Nate Hemphill

05-03-2011 4:50 AM

05-03-2011 4:50 AM


Row 10 km TT Row 10 km TT

10 km Rows 40 mins 28 secs

10 km Rows 40 mins 28 secs

Result

40 mins 28 secs | Rx'd 3 secs

Result

40 mins 28 secs | Rx'd 3 secs

Community

Community


Stats

WOD Count

249th

Level

66

Avg Power Output

144.3 (ft*lbs)/sec (+0.5)

Training Days

77 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

249th

Level

66

Avg Power Output

144.3 (ft*lbs)/sec (+0.5)

Training Days

77 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Row

50,000 Meters

Movement Progress

Movement Progress

Milestone 60,000

Row

54,958 Meters (+10,000)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nate Hemphill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nate Hemphill. start your free trial