14:00 AMRAP:
100 Double Unders
50 Wall Balls, 20 lbs, 9 ft
7 Muscle-ups
14:00 AMRAP:
100 Double Unders
50 Wall Balls, 20 lbs, 9 ft
7 Muscle-ups
March 13, 2015 6:55 PM
1 round + 100 Double Unders + 50 Wall Balls | 307 reps | Rx'd
1208th WOD
Result
Result
1 round + 100 Double Unders + 50 Wall Balls | 307 reps | Rx'dStats
WOD Count
1208th
Level
-
Avg Power Output
85.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
1208th
Level
-
Avg Power Output
85.0 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
11,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,134 Reps (+200)Milestone 12,000
Double Under
11,134 Reps (+200)Milestone 300
Muscle-up
214 Reps (+7)Milestone 225
Ring Muscle-up
214 Reps (+7)Milestone 27,500
Squat
26,148 Reps (+100)Milestone 8,000
Wall Ball
7,844 Reps (+100)History (1)
History (1)
