14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 13, 2015 8:15 PM
0 rounds + 7 Muscle-ups + 12 Wall Balls | 19 reps | Rx'd
Level 35
117th WOD
Result
Result
0 rounds + 7 Muscle-ups + 12 Wall Balls | 19 reps | Rx'dStats
WOD Count
117th
Level
35
Avg Power Output
10.2 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
117th
Level
35
Avg Power Output
10.2 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Ring Muscle-up
20 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
548 Reps (+0)Milestone 500
Double Under
248 Reps (+0)Milestone 30
Muscle-up
20 Reps (+7)Milestone 40
Ring Muscle-up
20 Reps (+7)Milestone 1,500
Squat
1,337 Reps (+12)Milestone 500
Wall Ball
339 Reps (+12)History (1)
History (1)
