Alan Pamayo Alan Pamayo

03-14-2015 4:43 PM

03-14-2015 4:43 PM


Ruck 4 mi TT Ruck 4 mi TT

Interval
Ruck, 4 mi | 48:39

Interval
Ruck, 4 mi | 48:39

Result

48 mins 39 secs | Rx'd 1 min 52 secs

Result

48 mins 39 secs | Rx'd 1 min 52 secs

Notes

Ruck @66lbs

Notes

Ruck @66lbs

Community

Community


Stats

WOD Count

2471st

Level

84

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

59 (2024)

History

12

Stats

WOD Count

2471st

Level

84

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

59 (2024)

History

12


History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
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