14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
14:00 AMRAP:
7 Muscle-ups
50 Wall Balls, 20 lbs, 10 ft
100 Double Unders
March 13, 2015 7:56 PM
2 rounds + 7 Muscle-ups | 321 reps | Rx'd
Level 76
1013th WOD
Result
Result
2 rounds + 7 Muscle-ups | 321 reps | Rx'dStats
WOD Count
1013th
Level
76
Avg Power Output
71.6 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
1013th
Level
76
Avg Power Output
71.6 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
1.7 rounds
Milestone Reached
Wall Ball
2,500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,407 Reps (+200)Milestone 14,000
Double Under
12,227 Reps (+200)Milestone 500
Muscle-up
494 Reps (+21)Milestone 525
Ring Muscle-up
494 Reps (+21)Milestone 17,500
Squat
17,444 Reps (+100)Milestone 3,000
Wall Ball
2,599 Reps (+100)History (1)
History (1)
