Daniel O'Brien Daniel O'Brien

03-21-2015 7:25 PM

03-21-2015 7:25 PM


High Hang Squat Snatch : 3-3-3-3-3 High Hang Squat Snatch : 3-3-3-3-3

Sets


3 High Hang Squat Snatches | 115 lbs

Level 55


3 High Hang Squat Snatches | 135 lbs

Level 73


3 High Hang Squat Snatches | 155 lbs

Level 87


3 High Hang Squat Snatches | 165 lbs

Level 91


3 High Hang Squat Snatches | 165 lbs

Level 91


Sets


3 High Hang Squat Snatches | 115 lbs

Level 55


3 High Hang Squat Snatches | 135 lbs

Level 73


3 High Hang Squat Snatches | 155 lbs

Level 87


3 High Hang Squat Snatches | 165 lbs

Level 91


3 High Hang Squat Snatches | 165 lbs

Level 91


Result

2205 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd

Result

2205 lbs | 115 lbs, 135 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd

Notes

Started light and stayed moderate. Focusing on speed.

Notes

Started light and stayed moderate. Focusing on speed.

Community

Community


Stats

WOD Count

1976th

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

34 (2024)

History

1

High Hang Squat Snatch PR

3 @ 165 lbs 💣

Stats

WOD Count

1976th

Level

92

Work Performed

≈ 0 ft*lbs

Training Days

34 (2024)

History

1

High Hang Squat Snatch PR

3 @ 165 lbs 💣


Achievements

Achievements

Milestone Reached

Squat Snatch

1,050 Reps

Movement Progress

Movement Progress

Milestone 4,200

Snatch

3,965 Reps (+15)

Milestone 1,100

Squat Snatch

1,060 Reps (+15)

History (1)

History (1)

0 Comments

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