AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 6 reps
6 Cleans, 185 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 185 lbs | reps
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 6 reps
6 Cleans, 185 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 185 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 185 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 185 lbs | reps
March 20, 2015 3:54 PM
33 reps | Rx'd
Level 43
406th WOD
Result
Result
33 reps | Rx'dNotes
6:11
Notes
6:11
Stats
WOD Count
406th
Level
43
Avg Power Output
48.8 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Stats
WOD Count
406th
Level
43
Avg Power Output
48.8 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
92 Reps (+24)Milestone 1,500
Clean
1,147 Reps (+9)History (2)
History (2)
