AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 10 reps
6 Cleans, 125 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 125 lbs | reps
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 125 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 125 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 125 lbs | 3 reps
12 Handstand Push-ups | 10 reps
6 Cleans, 125 lbs | reps
15 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
18 Handstand Push-ups | reps
6 Cleans, 125 lbs | reps
21 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
24 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
27 Handstand Push-ups | reps
9 Cleans, 125 lbs | reps
30 Handstand Push-ups | reps
12 Cleans, 125 lbs | reps
Result
Result
37 reps | Rx'dNotes
5:16
Notes
5:16
Stats
WOD Count
604th
Level
67
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Stats
WOD Count
604th
Level
67
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Handstand Push-up
150 Reps
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
176 Reps (+28)Milestone 2,250
Clean
1,874 Reps (+9)History (2)
History (2)