Alex Bridgeforth Alex Bridgeforth

03-23-2015 4:58 AM

03-23-2015 4:58 AM


Cindy Cindy

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats

Result

25 rounds + 2 Pull-ups | 752 reps | Rx'd

Result

25 rounds + 2 Pull-ups | 752 reps | Rx'd

Community

Community


Stats

WOD Count

231st

Level

94

Avg Power Output

156.2 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

231st

Level

94

Avg Power Output

156.2 (ft*lbs)/sec

Training Days

59 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

23 rounds

Milestone Reached

Pull-up

1,000 Reps

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,093 Reps (+127)

Milestone 1,750

Push-up

1,514 Reps (+250)

Milestone 1,500

Air Squat

1,182 Reps (+375)

Milestone 5,000

Squat

3,296 Reps (+375)

History (1)

History (1)

0 Comments

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