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Lauren Guibert Lauren Guibert

03-27-2015 2:43 PM

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3 RFT: Strict Pull-ups and Box Jump (20 In.)s 3 RFT: Strict Pull-ups and Box Jump (20 In.)s

3 rounds of:
5 Strict Pull-ups
5 Box Jump (20 In.)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1793rd

Work Performed

6,898 ft*lbs

Training Days

37 (2024)

History

1

Stats

WOD Count

1793rd

Level

Work Performed

6,898 ft*lbs

Training Days

37 (2024)

History

1

Movement Progress

Milestone 9,000

Pull-up

8,552 Reps (+15)

Milestone 7,250

Box Jump

6,813 Reps (+15)

History (1)

3 RFT: Strict Pull-ups and Box Jump (20 In.)s

3 rounds of:
5 Strict Pull-ups
5 Box Jump (20 In.)s

Result

Completed | Rx'd Completed | Rx'd

1793rd WOD 1793rd WOD

1 / 1

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