27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 45 lbs
March 27, 2015 11:19 AM
11 mins 4 secs | Rx'd
Level 92
831st WOD
Result
Result
11 mins 4 secs | Rx'dNotes
Fun couplet!
Notes
Fun couplet!
Stats
WOD Count
831st
Level
92
Avg Power Output
101.8 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
831st
Level
92
Avg Power Output
101.8 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
250 Reps
Movement Progress
Movement Progress
Milestone 500
Row Calories
306 Reps (+72)Milestone 5,000
Squat
3,925 Reps (+72)Milestone 500
Thruster
461 Reps (+72)History (1)
History (1)
