27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
March 28, 2015 7:07 PM
9 mins 7 secs | Rx'd
Level 88
199th WOD
Result
Result
9 mins 7 secs | Rx'dStats
WOD Count
199th
Level
88
Avg Power Output
178.0 (ft*lbs)/sec
Training Days
60 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
199th
Level
88
Avg Power Output
178.0 (ft*lbs)/sec
Training Days
60 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,828 Reps (+72)Milestone 5,000
Squat
3,281 Reps (+72)Milestone 1,000
Thruster
866 Reps (+72)History (3)
History (3)
