27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
11 mins 49 secs | Rx'd ⚡ 33 secsStats
WOD Count
180th
Level
59
Avg Power Output
≈ 62.4 (ft*lbs)/sec (+2.8)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
180th
Level
59
Avg Power Output
≈ 62.4 (ft*lbs)/sec (+2.8)
Training Days
18 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 500
Row Calories
346 Reps (+72)Milestone 5,000
Squat
3,916 Reps (+72)Milestone 750
Thruster
651 Reps (+72)History (2)
History (2)