27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 65 lbs
March 27, 2015 3:16 AM
10 mins 2 secs | Rx'd
Level 90
1217th WOD
Result
Result
10 mins 2 secs | Rx'dNotes
OGRx
Notes
OGRx
Stats
WOD Count
1217th
Level
90
Avg Power Output
≈ 72.4 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Stats
WOD Count
1217th
Level
90
Avg Power Output
≈ 72.4 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
1,500 Reps
Milestone Reached
Thruster
3,250 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,541 Reps (+72)Milestone 27,500
Squat
26,257 Reps (+72)Milestone 3,500
Thruster
3,307 Reps (+72)History (2)
History (2)
