3 rounds of:
10 Hollow/Open Bar Tops
Plank Hold, 30 secs
3 rounds of:
10 Hollow/Open Bar Tops
Plank Hold, 30 secs
March 30, 2015 6:14 AM
Completed | Rx'd
1799th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1799th
Work Performed
≈ 0 ft*lbs
Training Days
39 (2024)
History
1
Stats
WOD Count
1799th
Level
Work Performed
≈ 0 ft*lbs
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
1,200,000 Mins
Movement Progress
Movement Progress
Milestone 1,500,000
Bodyweight Core Hold
1,230,000 Mins (+90,000)History (1)
History (1)
