50 Wall Balls, 14 lbs
Run, 400 m
30 Wall Balls, 14 lbs
Run, 200 m
10 Wall Balls, 14 lbs
50 Wall Balls, 14 lbs
Run, 400 m
30 Wall Balls, 14 lbs
Run, 200 m
10 Wall Balls, 14 lbs
March 30, 2015 12:52 AM
9 mins 2 secs | Not Rx'd
1514th WOD
Result
Result
9 mins 2 secs | Not Rx'dNotes
went lighter in order to do sets of 10 on the WBS
Notes
went lighter in order to do sets of 10 on the WBS
Stats
WOD Count
1514th
Level
-
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
1514th
Level
-
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
510,000 Meters
Movement Progress
Movement Progress
Milestone 530,000
Run
510,180 Meters (+600)Milestone 37,500
Squat
35,197 Reps (+90)Milestone 6,500
Wall Ball
6,324 Reps (+90)History (1)
History (1)
