btwb

Christopher Holden Christopher Holden

05-12-2011 11:43 AM

Griff Griff

800 m Runs
400 m Backward Runs
800 m Runs
400 m Backward Runs

Result

13 mins 11 secs | Rx'd

Result

13 mins 11 secs | Rx'd

Notes

bumpy roads and holes...

Notes

bumpy roads and holes...

Community

Stats

WOD Count

41st

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

17 (2024)

History

Stats

WOD Count

41st

Level

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

17 (2024)

History

Achievements

Workout Achievement

Phenom

14:30

Movement Progress

Milestone 30,000

Run

17,550 Meters (+2,400)

History (2)

Griff

800 m Runs
400 m Backward Runs
800 m Runs
400 m Backward Runs

Result

13 mins 11 secs | Rx'd 13 mins 11 secs | Rx'd

Level 58 Level 58 41st WOD 41st WOD

Griff

Run, 800 m
Run (Backwards), 400 m
Run, 800 m
Run (Backwards), 400 m

Result

12 mins 53 secs | Rx'd 12 mins 53 secs | Rx'd ⚡18 secs ⚡18 secs

Level 62 Level 62 117th WOD 117th WOD

1 / 2