btwb

Tori Ward Tori Ward

05-12-2011 3:02 AM

Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets

5 Overhead Squats | 33 lbs

Level 5

5 Overhead Squats | 40 lbs

Level 10

Sets

5 Overhead Squats | 33 lbs

Level 5

5 Overhead Squats | 40 lbs

Level 10

Result

930 lbs | 33 lbs, 33 lbs, 40 lbs, 40 lbs, and 40 lbs | Rx'd

Result

930 lbs | 33 lbs, 33 lbs, 40 lbs, 40 lbs, and 40 lbs | Rx'd

Community

Stats

WOD Count

47th

Level

Work Performed

6,643 ft*lbs

Training Days

34 (2024)

History

Stats

WOD Count

47th

Level

Work Performed

6,643 ft*lbs

Training Days

34 (2024)

History

Movement Progress

Milestone 750

Squat

507 Reps (+25)

Milestone 75

Overhead Squat

40 Reps (+25)

History (2)

Overhead Squat : 5-5-5-5-5

5 Overhead Squats 33 lbs
5 Overhead Squats 33 lbs
5 Overhead Squats 40 lbs
5 Overhead Squats 40 lbs
5 Overhead Squats 40 lbs

Result

930 lbs | 33 lbs, 33 lbs, 40 lbs, 40 lbs, and 40 lbs | Rx'd 930 lbs | 33 lbs, 33 lbs, 40 lbs, 40 lbs, and 40 lbs | Rx'd

Level 25 Level 25 47th WOD 47th WOD

Overhead Squat : 5-5-5-5-5

Result

1175 lbs | 33 lbs, 43 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd 1175 lbs | 33 lbs, 43 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd ⚡245 lbs ⚡245 lbs

Level 33 Level 33 366th WOD 366th WOD

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