btwb

Tori Ward Tori Ward

07-31-2013 10:04 AM

Overhead Squat : 5-5-5-5-5 Overhead Squat : 5-5-5-5-5

Sets

5 Overhead Squats | 33 lbs

Level 5

5 Overhead Squats | 43 lbs

Level 13

5 Overhead Squats | 53 lbs

Level 22

5 Overhead Squats | 53 lbs

Level 22

5 Overhead Squats | 53 lbs

Level 22

Sets

5 Overhead Squats | 33 lbs

Level 5

5 Overhead Squats | 43 lbs

Level 13

5 Overhead Squats | 53 lbs

Level 22

5 Overhead Squats | 53 lbs

Level 22

5 Overhead Squats | 53 lbs

Level 22

Result

1175 lbs | 33 lbs, 43 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd ⚡ 245 lbs

Result

1175 lbs | 33 lbs, 43 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd ⚡ 245 lbs

Community

Stats

WOD Count

366th

Level

Work Performed

7,297 ft*lbs (+654)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Overhead Squat PR

5 @ 53 lbs 💣

Stats

WOD Count

366th

Level

Work Performed

7,297 ft*lbs (+654)

Training Days

43 (2024)

History

Workout

Personal Record ⚡

Overhead Squat PR

5 @ 53 lbs 💣

Movement Progress

Milestone 5,000

Squat

4,321 Reps (+25)

Milestone 500

Overhead Squat

463 Reps (+25)

History (2)

Overhead Squat : 5-5-5-5-5

5 Overhead Squats 33 lbs
5 Overhead Squats 33 lbs
5 Overhead Squats 40 lbs
5 Overhead Squats 40 lbs
5 Overhead Squats 40 lbs

Result

930 lbs | 33 lbs, 33 lbs, 40 lbs, 40 lbs, and 40 lbs | Rx'd 930 lbs | 33 lbs, 33 lbs, 40 lbs, 40 lbs, and 40 lbs | Rx'd

Level 25 Level 25 47th WOD 47th WOD

Overhead Squat : 5-5-5-5-5

Result

1175 lbs | 33 lbs, 43 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd 1175 lbs | 33 lbs, 43 lbs, 53 lbs, 53 lbs, and 53 lbs | Rx'd ⚡245 lbs ⚡245 lbs

Level 33 Level 33 366th WOD 366th WOD

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