Daniel O'Brien Daniel O'Brien

03-31-2015 10:03 PM

03-31-2015 10:03 PM


Row : 1x 20 mins Row : 1x 20 mins

Intervals
Row, 20 mins | 4509 m

Intervals
Row, 20 mins | 4509 m

Result

4509 m | Rx'd -452 m

Result

4509 m | Rx'd -452 m

Notes

Nice slow and steady pace.

Notes

Nice slow and steady pace.

Community

Community


Stats

WOD Count

1992nd

Level

30

Work Performed

131,472 ft*lbs (-43,634)

Training Days

38 (2024)

History

2

Stats

WOD Count

1992nd

Level

30

Work Performed

131,472 ft*lbs (-43,634)

Training Days

38 (2024)

History

2


Movement Progress

Movement Progress

Milestone 80,000

Row

77,796 Meters (+4,509)

History (2)

History (2)

0 Comments

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