5 mins:
Run, 800 m
with remaining time AMRAP:
1 Double Under
5 mins:
Run, 800 m
with remaining time AMRAP:
1 Double Under
Result
Result
30 rounds | Rx'dStats
WOD Count
1517th
Level
60
Avg Power Output
89.9 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Stats
WOD Count
1517th
Level
60
Avg Power Output
89.9 (ft*lbs)/sec
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 530,000
Run
510,980 Meters (+800)Milestone 15,000
Jump Rope
14,711 Reps (+30)Milestone 14,000
Double Under
13,555 Reps (+30)History (1)
History (1)